Sunset meditation
Sit or lie down and breathe deeply. Close your eyes or just watch the sunset. Be aware of your breathing and relax. Let the music take you on a journey.
Guided Meditation 1.
Getting Sh!t Done and FOCUS.
Sit or lie down and take a deep breath. Close your eyes or simply watch the sunset. Be aware of your breathing and relax. Let the music take you on a journey.
Guided Meditation 2.
Moment of silence and gratefulness meditation
Sit or lie down and take a deep breath. Close your eyes or simply watch the sunset. Be aware of your breathing and relax. Let the music take you on a journey.
Guided Meditation 3.
Grounding and centering meditation
Sit or lie down and take a deep breath. Close your eyes or simply watch the sunset. Be aware of your breathing and relax. Let the music take you on a journey.
